Gentle Yoga by Diane-Payne Puckett - $10 per session
Date: TBA
Enjoy a relaxing & healthy yoga experience at a beautiful outdoor space
Class Dates: 09/21, 10/5, 10/12, 10/26 Time: 10:00 – 11:00 a.m. NO Class = 9/28 OR 10/19
Students should bring: Yoga mat, towel Cost: $10
Location:
Imagination Lavendar Farm: 3590 Greenhill Dr., Martinsville, VA 24112 Phone:
CALL OR TEXT 734-2828 TO RESERVE SPOT
Instructor: Diane Payne-Puckett 200 Hour Certificate in Multi Style Yoga for Teaching Member of Yoga Alliance RYT (Registered Yoga Teachers) Master’s Degree – Hollins College Bachelor’s Degree – Averett University Associate Degree – Patrick Henry Community College Classes will consist of: *Gentle Stretching *Introduction to Gentle Asanas (Poses) *Terminology *Yoga Symbols * Pranayama (Breathwork) *Gentle Yoga